Chiropractic Care
More often than not, when we tell someone that we are a Chiropractic office, they immediately associate our profession with neck and/or back pain. What many do not realize, however, is that Chiropractic is a health care modality that provides significantly more than just a solution for pain.
Chiropractic is a lifestyle that involves all aspects of wellness, including exercise, nutrition, personal development, and stress relief. We have been fortunate to work with people from all walks of life (including newborns, children, and adolescents even our seniors) and the outcome has been miraculous.
Chiropractic is a health care discipline that emphasizes the inherent recuperative power of the body to heal itself without the use of drugs or surgery.
Introduction
Chiropractic is a health profession concerned with the assessment, diagnosis, treatment, and prevention of disorders of the neuromusculoskeletal system, particularly the spine, and the effects of these disorders on the nervous system and on general health. There is an emphasis on patient education and advice, promotion of self-efficacy, clinical nutrition, rehabilitation, and manual techniques, including spinal manipulation / adjustment. Chiropractors use a biopsychosocial model of care and when treating patients take into account their needs, beliefs and preferences. They promote core pillars of evidence-based practice, people-centered care, interprofessional practice and collaborative approaches to patient care.
Chiropractic arose as a distinct profession in the United States in the 1890s. Until the 1950s the profession was concentrated in North America and was largely isolated from mainstream health care. In the 1960s and 1970s the foundations were laid for broader acceptance of the profession – improved educational and licensing standards, significant research, research texts and scientific journals, and legal recognition and regulation in all US states and various other countries.
Today, chiropractic is taught and practiced throughout the world and the profession has earned broad acceptance of its services from the public and in national health care systems. It is widely regarded as the leading example of an allied health care discipline reaching maturity and mainstream acceptance. In 2003, WHO published guidelines recommending minimal educational standards for the inclusion and regulation of chiropractic within national health care systems. These benchmarks update the education standards in response to evolving needs of health systems and expectations of patients and the public.
Practice
The practice of chiropractic focuses heavily on the biopsychosocial model of care, taking into account the biomedical, psychological and social components of health. This holistic approach reflects a shift in the way that society views health and well-being. There is an emphasis on the structure and function of the musculoskeletal system and its relationship with the nervous system. Chiropractors take a non-surgical, non-pharmacological approach to care, which features a package of care that often features manual therapy interventions.
Practice analyses have demonstrated that the primary reasons patients consult chiropractors are back pain, neck pain, headaches, and other musculoskeletal disorders, all of which feature strongly in successive Global Burden of Disease studies in terms of Years Lived with Disability (YLDs). Patients may also present with symptoms mimicking other health conditions, such as pseudo angina and digestive dysfunction.
Chiropractors are trained to manage patients using a suite of evidence-based interventions. These include education and advice, the prescription of exercise, physical therapies (including spinal manipulation, mobilization, and soft tissue techniques) and multicomponent interventions related to overall health and well-being. They may work as sole practitioners or as part of multidisciplinary health facilities including hospital-based care. As experts in the provision of rehabilitation, chiropractors will work alongside other providers to deliver interventions that help optimize functioning and reduce disability in patients with health conditions.
Interdisciplinary practice is now common, with chiropractors working alongside medical doctors, neurological and orthopedic surgeons, physiotherapists, occupational therapists, and exercise professionals. Chiropractors are involved in teams providing care for older people, children, amateur and elite athletes and in occupational settings.


Our Primary Techniques Explained
Who is a Chiropractor
Chiro Biophysics
Diversified
Thompson Drop
Extremity Adjusting
Activator
Cold laser
Webster
Who is a Chiropractor
More often than not, when we tell someone that we are a chiropractic office, they immediately associate our vocation with neck and/or back pain. What many do not realize, however, is that chiropractic is a health care modality that provides significantly more than just a solution for pain.
Chiropractic is a lifestyle that involves all aspects of wellness, including exercise, nutrition, personal development, and stress relief. We have been fortunate to work with people from all walks of life (including newborns, children, and adolescents) and the outcome has been miraculous.
Chiropractors care for patients with health problems of the neuromusculoskeletal system, which includes nerves, bones, muscles, ligaments, and tendons. They use spinal adjustments, manipulation, and other techniques to manage patients’ health concerns, such as back and neck pain.
Duties
Chiropractors typically do the following:
- Assess a patient’s Health condition by reviewing their Health history, listening to the patient’s concerns, and performing a physical examination
- Analyze the patient’s posture, spine, and reflexes
- Conduct tests, including evaluating a patient’s posture and taking x rays
- Identify health problems
- Provide neuromusculoskeletal treatment, which involves adjusting a patient’s spinal column and other joints by hand
- Give additional treatments, such as PT applying heat or cold treatment to a patient’s injured areas
- Advise patients on health and lifestyle issues, such as exercise, nutrition, and sleep habits
- Refer patients to other health care professionals, if needed
Chiropractors focus on patients’ overall health. Chiropractors believe that misalignments of the spinal joints interfere with a person’s neuromuscular system and can result in lower resistance to disease, as well as other conditions of poor health.
Some chiropractors use procedures such as massage therapy, rehabilitative exercise, and ultrasound in addition to spinal adjustments and manipulation. They also may apply supports, such as braces or shoe inserts, to treat patients and relieve pain.
In addition to operating a general chiropractic practice, some chiropractors concentrate in areas such as sports, neurology, orthopedics, pediatrics, or nutrition, among others. Chiropractors in private practice are responsible for marketing their businesses, hiring staff, and record keeping.
Chiro Biophysics
Chiropractic BioPhysics combines biology, physiology, physics, geometry, and anatomy to identify the causes of your pain, discomfort, loss of mobility, and altered health. That means your diagnosis – and treatment – will be based on sound scientific and chiropractic principles.
CBP Technique emphasizes optimal posture and spinal alignment as the primary goals of chiropractic care while simultaneously documenting improvements in pain and functional based outcomes. The uniqueness of CBP treatment is in structural rehabilitation of the spine and posture.
The uniqueness of CBP® treatment is in structural rehabilitation of the spine and posture. In general the goals of CBP® Care are:
Normal Front & Side View Posture
In March 1980, Dr. Don Harrison originated postural Chiropractic adjusting procedures that he coined Mirror Image®. Clinically, these adjusting set-ups were found to result in postural and spinal alignment improvements verified with follow up x-ray; this impression would be subjected to studies later Mirror Image Adjustments, assists the Chiropractor in the rehabilitation of the patients posture. In theory, these adjustments re-balance the bodies sense of proper balance or alignment by way of triggering improved muscle and nerve reflexes. Thus, postural adjustments as performed with drop table, hand-held instrument, or even mirror image manipulation procedures, are performed for resetting the nervous system regulation of postural muscle balance.
X-RAY ANALYSIS AND UTILIZATION
To establish optimal and average sagittal models, x-ray analysis and line drawing procedures are utilized. CBP® protocols require that the doctor must measure the displacements on spinal radiographs (segmental Subluxation). Both lateral-side view and anterior to posterior (AP) or frontal view CBP® x-ray line drawing procedures have been studied and found to be reliable.32-36 Furthermore, CBP® utilizes standardized x-ray positioning procedures that have been studied and found to be reliable.36
As with measures of pain intensity, range of motion, and quality of life, periodic assessment of spinal structural alignment is important to evaluate progress and determine when maximum patient improvement has been reached. In CBP® Technique, the use of initial and follow-up spinal x-rays or radiographs is deemed necessary; however, some in chiropractic have condemned the use of follow-radiographs to collect alignment data.37-39 Importantly, there is data to show that the use of medical/chiropractic x-rays constitutes a very minor health risk and in fact has been shown to be of benefit (decreased sickness and cancer mortality rates) in some studies.40-42
In reality, the only way to see what an individual patients spine alignment looks likes, is to obtain spinal imaging such as Radiography or X-ray. No-one would not take their car to the mechanic and say: Something’s wrong with my engine but don’t look under the hood–Would you? Then why would anyone want a Chiropractor to adjust-treat their spine without having an x-ray to see what the person’s spine looked like? Would You?
Mirror image® exercises are performed to stretch shortened muscles and to strengthen those muscles that have weakened in areas where postural muscles have adapted to asymmetric abnormal postures.
several Mirror Image® postural traction (rotations and translations of the head, rib cage, and pelvis) and cervical extension (backwards bending) traction methods to restore the curves. There are MANY types of spinal extension traction methods used in CBP® Technique
Diversified
The Diversified technique is one of the most commonly practiced techniques, not just by our doctors, but by chiropractors around the world. The Diversified technique involves your chiropractor manually placing pressure through the affected vertebral segment in order to restore proper movement.
This technique is a safe and effective way of relieving stiffness and pain. It is also the technique most commonly associated with a “popping” noise, which is simply gas being released from the joint as it is unlocked.
At Dynamic Spine Center, our doctors may perform the Diversified technique following an expert analysis and case history.
As the name suggests, the diversified technique involves a range of chiropractic adjustments, all of which are used to correct affected vertebral segments. Diversified adjustments involve the delivery a quick and short thrust to the restricted joints, either by hand or with the assistance of a table or block.
A type of high-velocity, low-amplitude adjustment, this technique is delivered at a precise angle, depth, direction and speed, which is determined through years of practice, experience, education, and diagnostic expertise.
The Diversified technique is considered to be remarkably safe by chiropractors and broader medical community in general. In fact, it is the most commonly used chiropractic technique by the vast majority of chiropractors. Before we begin any treatment, our doctors perform a thorough analysis of your spine and general health, including your medical history of x-rays wherever necessary. Using our years of experience, we will determine, the safest and most effective treatment method for your needs, including further medical referrals as necessary.
Thompson Drop
First the Evaluation
We begin by analyzing how well your spine moves. We test how well you turn and bend. While you’re lying face down, we’ll evaluate the length of your legs. This simple procedure can reveal significant differences in leg lengths. Click here to try a simple leg-length home test. This time-tested protocol tells us if vertebral subluxations exist and their location. It also helps us know when to adjust and when not to adjust.
THOMPSON DROP TABLE TECHNIQUE At DYNAMIC SPINE CENTER
The Thompson Drop Table Technique is just one of many methods we use at Dynamic Spine Center to treat and relieve pain. If you have never heard of this technique before, it is something you might want to become acquainted with, because it has powerful pain relieving and healing properties. Learn more about the Thompson Drop Table Technique and what it can do for you.
WHAT IS THE THOMPSON DROP TABLE TECHNIQUE, AND HOW DOES IT HEAL YOU?
This is a technique that was originated in the 1950’s by Dr. Clay Thompson. The technique uses an adjusting table with segmented drops. These drops lower various parts of the patient’s spine quickly, either in the dorsal, lumbar, or pelvic areas, depending on which area is being treated. The quick drops allow your chiropractor to thrust on your spine at a much more powerful speed, using the most minimal amount of force to do it. The initial thrust begins the movement of the spine, and the drop of the table takes the area of the spine being worked on through its full range of motion. This promotes better, easier, more accurate adjustments, and swifter healing.
When you come in for an appointment using this unique and widely accepted technique, you will lay face down on the table, with no need to take off any clothes. You can also wear your shoes for this treatment. This allows for an easier leg check, to give a common reference point to the doctor of where the heel and shoe are joined on each foot. Leg check is a big part of the treatment. The doctor looks at your legs in their extended position, and will then ask you to flex them to allow the doctor to compare them. This allows the doctor to notice any difference in the lengths of your legs. Adjustments done with the table can even up leg length differences, which makes your whole body more relaxed and work more fluidly and easily.
After your legs are compared, the adjustment will be done, with the help of the table’s various drop pieces. The drop piece to be used on you is set to correspond to your weight, and cocked to be dropped. The doctor will then thrust on your spine while also releasing the drop piece so it drops as the doctor thrusts. This removes misalignments of the spine in a much easier, gentle way than traditional chiropractic adjustments. This is why some patients prefer this technique to others.
FREQUENTLY ASKED QUESTIONS ABOUT THOMPSON DROP TABLE TECHNIQUE
You may have heard others praising the benefits of the Thompson Drop Table technique — but what are they talking about, and how might it improve your life as well? Here are answers to some frequently asked questions on the subject at Dynamic Spine Center.
What is the Thompson Drop Table?
The term “Thompson Drop Table” applies to both a piece of chiropractic equipment and a specific treatment technique. Our chiropractor makes use of a special segmented treatment table to diagnose and treat musculoskeletal problems.
- Is this a new thing, or has it been around for a while?
Thompson Drop Table Technique is a well-established chiropractic method. Dr. Clay Thompson first patented his adjustable table, fitted with multiple segments that could be moved independently, back in 1957, and it’s helped countless patients ever since. - How does the segmented table aid as a diagnostic tool?
One telltale sign of musculoskeletal misalignment is the appearance of unequal leg length. By lying down on the table with your legs straight out, we can observe any differences in the way your heels line up, indicating the need for further chiropractic evaluation and treatment. - How does your chiropractor use the Thompson Drop Table during adjustments?
The part of your body to be treated rests over a segment of the table to be dropped, with our chiropractor’s hand resting on the area. We then drop the table segment while the adjustment is performed. The vertical drop makes the adjustment even more effective while ensuring that your body receives the minimal amount of thrust force. This allows for uniquely gentle and comfortable adjustments. - What will I experience during a Thompson Drop Table session?
All you have to do is rest peacefully while the adjustment is performed. You may also a rush of pleasant warmth as your nerve function improves. Sometimes a single session can produce dramatic results; more frequently, we recommend multiple sessions to help you get the full, lasting benefits of your adjustment. - Do you combine Thompson Drop Table treatment with other treatment techniques? As with other chiropractic techniques, Thompson Drop Table technique can be complemented and enhanced by other natural healing modalities. We can create a comprehensive plan for you that combine this technique with myofascial release, Traction, CBP technique, and other safe, effective measures.
The Follow Up
After your adjustment, we retest to make sure changes have been produced. Testing afterwards helps us deliver high-quality care.
Extremity Adjusting
Extremity adjusting is a chiropractic technique that focuses on realigning and restoring movement in joints outside the spine, such as including ribs, shoulders, elbows, wrists, hips, knees, ankles, feet, fingers, toes, and even your jaw. These adjustments help improve joint mobility, reduce pain, and enhance overall function. Chiropractors trained in extremity adjusting can address conditions like frozen shoulder, TMJ, carpal tunnel syndrome, and sports injuries.
Nearly every joint of your skeletal system can become misaligned, which can impair function and range of motion. When joints lose motion, they begin to break down over time. If you’ve ever had frozen shoulder, you can probably imagine this very well. When your joints are misaligned, the tissues around the joint stretch, causing weakening of the adjacent muscles. Aligning the joints will help restore normal strength and proper function.
Extremity adjustments can help with conditions like frozen shoulder, TMJ, carpal tunnel syndrome, and many other conditions where there is pain or inflammation around the joint.
BENEFITS OF AN EXTREMITY ADJUSTMENT
First, let’s consider body mechanics as a whole. When a part of your body isn’t functioning properly, other parts have to compensate. For example, when you hurt your ankle, your weight unconsciously shifts to the other foot to alleviate pain and pressure on the injury. While it may be helpful in the short term, it’s important to correct the issue so that your whole body can go back to carrying its normal load. If the ankle remains misaligned and without healthy motion, it can cause nerve pressure in your extremities which could minimize range of motion. Having the ankle adjusted will help get you back on track faster and prevent over compensating and experiencing other shifts and misalignments.
IMPROVED BODY MECHANICS
Secondly, an extremity adjustment improves body mechanics and how your body is connected. In the ankle example above, it’s important to recognize the strain you are putting on other joints by shifting your weight. Walking differently on your “good foot” causes your hips to adjust, which shifts your spine, then your upper body, as well. You also shift your shoulders and tilt your head slightly to adjust for balance, all without being consciously aware. This can lead to other problems in other joints, so it’s important to recognize how our bodies work as a whole.
DECREASE REFERRED PAIN
Next, we’ll talk about “referred pain”. That’s when you feel pain in a part of the body that is away from the actual source. Consider a “brain freeze” or “ice cream headache”. This happens when nerves in the throat and palate experience rapid cooling and transmit pain signals to the brain. The experience of referred pain can happen anywhere in the body, sometimes making it difficult to treat the source.
Chiropractors are trained in nerve pathways and how best to relieve the pressure on nerves. While you might feel pain in your elbow, a chiropractor may detect and treat misalignment in your shoulder as the true culprit. Adjusting the source helps promote nerve flow to alleviate the pain, referred or otherwise.
HOLISTIC CARE
Further, an extremity adjustment is part of whole-body wellness care. Our bodies are connected and everything ties together. Therefore, it’s important to keep everything maintained at an optimal level to avoid stress on other areas of the body. The temporomandibular joint (TMJ) is the small joint where your jaw and temple meet next to your ear. It is put under a lot of stress when you chew, tense your jaw during stressful times, or grind your teeth at night. Due to its close proximity to the ear, a tiny shift in it can cause headaches, earaches, and ringing in the ears (tinnitus). These are all conditions chiropractors treat.
STAY HEALTHY AND THRIVE!
Finally, extremity adjustments have a big impact on athletes and staying active altogether. Our ankle example becomes a risky situation for athletes. Putting strain on a weak ankle or compensating can lead to some serious injuries. Athletes must make quick movements, requiring proper function and nerve communication. Keeping the spine and all the extremities aligned and moving properly improves optimal performance in athletes. That is why 90% of professional athletes see a chiropractor.
This also has a big impact on people staying active or doing physical labor, especially as you age. Chiropractors correct imbalances in spine and extremities related repetitive motions you do while working or enjoying our favorite activities. We want to keep you doing the things you love and help you thrive.
It’s always easier to maintain function that repair injury!
Activator
We use one of the most popular “low force” chiropractic techniques in the world.
First the Evaluation
We begin by analyzing how well your spine moves. We test how well you turn and bend. While you’re lying face down, we’ll evaluate the length of your legs. This simple procedure can reveal significant differences in leg lengths. Click here to try a simple leg-length home test. This time-tested protocol tells us if vertebral subluxations exist and their location. It also helps us know when to adjust and when not to adjust.
The Adjusting Instrument The Activator Methods® Adjusting Instrument is a handheld spring-loaded tool that delivers a consistent low-force, high-speed thrust. Because it’s many times faster than adjustments delivered by hand, the body rarely tightens to resist, making adjustments comfortable and effective. It’s also helpful for adjusting elbows, wrists, knees and other joints of the body. The Follow Up After your adjustment, we retest to make sure changes have been produced. Testing afterwards helps us deliver high-quality care
Cold laser
COLD LASER HELPS GET RID OF PAIN FASTER THAN EVER!
Cold laser therapy is an application of red and near infrared light over an injured area to improve soft tissue healing and relieve both chronic and acute pain. Non heat producing or “cold” laser light energy directs light energy to the body’s cells without injuring them. Cold laser light dramatically boost the bodies natural healing response.
Since near infrared light waves penetrate the deepest of all the visible light waves, cold laser therapy optimizes the positive healing effects in the body. Such as:
- Relieves acute and chronic pain
- Increases the speed, quality and tensile strength of tissue repair
- Increases blood supply
- Stimulates the immune system
- Stimulates nerve function
- Develops collagen and muscle tissue
- Helps generate new and healthy cells and tissue
- Promotes faster wound healing and clot formation
- Reduces inflammation (swelling)
Light comes in a variety of forms. The light that we see is the visible part of the spectrum of electromagnetic radiation. Just picture a rainbow. The light that is visible to us is a specific range of colors in that spectrum, but not the whole spectrum. Other parts of the spectrum are not visible, such as the ultra-violet light that tans (or burns) your skin. Low-level laser light is compressed light of a wavelength from the cold, red part of the spectrum, hence the name “cold laser.”
The cold laser is very different from natural light. When natural light hits your skin it produces heat that can damage your skin. Since a cold laser is one color, it travels in a straight line, is a single wavelength and its beam can be concentrated in a small area… it can penetrate the skin without heat, damage to your skin or any known side effects.
THERE ARE TWO TYPES OF LASERS
This is very different from what most people think of when they think of a “laser.” Most people think of lasers in the movies that burn holes or blow up things. That’s half correct. In reality, there are two types of medical lasers: High power and low power. High power lasers are used to cut through tissue while low-power lasers stimulate tissue repair and healing.
In conclusion, when red and near infrared light are focused in a “cold laser” and applied through the skin to an injured area, the bodies natural healing response is stimulated, and in many cases, it heals faster and better than without the laser. Cold Laser therapy is safe and effective for decreasing pain and healing many conditions.
Healing at the Speed of Light!
Low Level Light Therapy (LLLT)
Low Level Light Therapy – Biological reaction to light is nothing new. We normally experience this through our eyes which are obviously photosensitive – our vision is based upon light hitting our retinas and creating a chemical reaction that allows us to see. We experience this with vitamin D synthesis in our skin – due to sunlight creating biochemical reactions. We experience this with suntans – due to the light of the sun stimulating our melanocytes to proliferate and give us “brown” skin. Light reacts chemically with other things as well. Hydrogen peroxide is stored in dark bottles so that light can’t get in and initiate a chemical degradation. Light can photo-chemically affect all things – eventually – one way or another.
Low level laser therapy does not induce heating in tissue like surgical or aesthetic lasers. It’s all in the photochemical reactions of certain wavelengths of light with our cell membranes, cellular organelles and enzymes. Compromised cells respond better than healthy cells to photochemical reactions so that brief treatments with low level light on damaged tissue can induce a complex chain of physiological reactions to enhance wound healing and tissue regeneration, reduce acute inflammation, treat chronic pain and even to make our skin look younger and more vibrant.
Red light accelerates hair growth. It has also been shown to biochemically melt fat cells. Low level infrared light has been shown to significantly enhance the recuperation of stroke victims by shining a low level laser that you can’t even see or feel on top of your head for a few minutes at a time. Sounds like magic doesn’t it? – well, it is. It’s light and it does seem to have magical properties. The science of this “magic” has become increasingly better explained in recent years and it is apparent that this is a valid therapy for many conditions. In spite of the scientific validity of LLLT there are still many commercial claims for devices that are not well supported and some are in fact just plain incredulous. The message to take from this though is to not throw out the baby with the bathwater when confronted with some of the fringe claims of LLLT. It has substantial merit as a valid therapy.
It has been called many names over the years including biostimulation, LLLT, cold laser therapy, and more recently photobiomodulation. Low level lasers (mostly diode lasers in the 10-200 milliwatt range) have been the primary instruments but there are also non-laser light emitting diodes (LED’s) and other light sources that are used.
In the U.S. one sees these low level red, blue, yellow and infrared lights used in sports medicine clinics as part of the physical therapy to enhance healing of joint and soft tissue injuries such as arthritis treatment, carpal tunnel syndrome or athletic sprains and injuries. It has been used prior to radiation therapy in breast cancer to prevent the inflammatory dermatitis that is frequently associated with this. In MediSpas these devices are used for periodic treatments to enhance skin rejuvenation.
The devices are employed as one of the therapy options in pain clinics to treat chronic pain, including shingles pain. Some units are even being sold to the home market for general treatment of muscular and joint “aches and pains”. It’s used for things like low back or cervical neck pain, and is good to consider for use in hard to manage problems like fibromyalgia.
Its major use however has been outside of the United States, and outside of FDA restrictions, where it has been a long standing therapy for wound healing – especially chronic wounds such as decubitus or diabetic ulcers that are otherwise hard to heal. In research, LLLT appears to enhance nerve regeneration in spinal cord injuries.
There is a related type of low level laser use that has been widely publicized, but does not appear to work by the same “photobiomodulation” mechanisms. That’s the “stop smoking” and “weight loss” laser clinics that appear all over the United States. Aside from some strong testimonial support from treated clients, there does not currently appear to be much scientific evidence establishing the mechanisms of action of this type of laser therapy. That doesn’t mean that it won’t eventually be found to be valid, but the evidence is just not there yet and it should not be confused with conventional LLLT. In “stop smoking” or “weight loss” the light is directed at certain anatomical acupuncture points that correspond to nerve networks. Regular LLLT for tissue regeneration or chronic pain treatment does not require this. If the laser therapy proves to have an actual effect to help people stop smoking then it is probably an acupuncture type of therapy that simply uses low level lasers instead of needles to induce these changes, and it would then beg the question of whether the needles wouldn’t then be more effective to begin with (although many people would prefer the light over penetrating needles).
The potential applications of low level laser therapy are very widespread, and too broad to list in much detail in this introductory article. You should now have a better idea of what LLLT is however, and differentiate it from related low power laser uses like stop smoking. When you are ready to research it more you’ll find prolific material that has been generated over the years with Russia having probably the most experience, but also Europe, South America and the Middle East.
Webster
(Will be offered Soon)
What is the Webster Technique?
Chiropractic care in pregnancy is vital to the normal physiological function of both the mother and baby throughout pregnancy and birth. More women and birth providers are discovering the many benefits associated with chiropractic care in pregnancy and recognize this area of expertise through Webster Certification. Webster technique is a technique used to help with the neurology and biomechanics of the pelvis and sacrum throughout pregnancy, allowing for a much more smooth and comfortable pregnancy and delivery.
The Webster technique is a specific Chiropractic analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of subluxation and/or SI joint dysfunction. In so doing neurobiomechanical function in the sacral/pelvic region is improved.
Sacral subluxation may contribute to difficult labor for the mother (i.e., dystocia), caused by inadequate uterine function, pelvic contraction, and baby mal-presentation. Correction of sacral subluxation may have a positive effect on all of these causes of dystocia.
Read The Webster Technique: Definition, Application and Implications
History of the Webster Technique
Dr. Larry Webster, founder of ICPA, Logan practitioner and Life College instructor, developed the Webster Technique in response to his daughter, Lucinda’s birth to her daughter, Shannon. Dr. Webster was present at her long and arduous birth and although he adjusted her during the birth, he felt that chiropractic could have a bigger impact in labor with a more specific approach to the pelvis.
After this personal experience with his daughter’s birth, Dr. Webster strove to develop an adjustment “for laboring women to help with the ease of birth.” He felt that there must be a more specific way of addressing subluxations throughout pregnancy that would contribute to safer, easier births for the mother.
Shortly after, Dr. Webster was caring for a family whose mother was pregnant and also presenting breech. He applied his newly discovered approach in hopes of an easier delivery than his daughter had. He saw her once per week for several weeks and they noticed that her baby turned vertex in time for delivery.
Dr. Webster began teaching other chiropractors this adjustment. These doctors reported that when their patient’s babies were not in an optimal position, these babies were turning vertex as well. Thus the title: “Webster Breech Turning Technique” later to be called the “Webster In-Utero Constraint Technique” by Drs. Anrig and Forrester.
When his daughter, Pamela, was pregnant, he insisted that she get regular chiropractic care throughout pregnancy and mailed her a video of his technique to show her chiropractor. She also showed it to her OB, who was quite interested in the pelvic biomechanics and the chiropractic perspective. He too encouraged her to see her chiropractor regularly for this technique knowing this was out of his obstetric scope.
Chiropractic Explained
History of Chiropractic
Chiropractic Art
Chiropratic science
Chiropractic Philosophy
Scope of practice
Safety
Education, licensing, and regulation
History of Chiropractic
The story of D.D. Palmer
delivering the first ever chiropractic adjustment is documented in his book “The Chiropractor’s Adjuster” published in 1910. The recipient of that first adjustment was a man named Harvey Lillard, a janitor who cleaned the building where D.D. Palmer’s office was located on the fourth floor. Harvey Lillard suffered from hearing loss after an incident 17 years prior when he was in a cramped, stooping position and felt something pop in his spine. He immediately noticed the hearing loss and sought out the advice of many doctors over the years. None of these doctors were able to help him and he eventually gave up on ever hearing normally again. D.D. Palmer was intrigued by his case and worked to convince Harvey Lillard to allow him to perform a chiropractic adjustment on him. Harvey agreed. The adjustment D.D. Palmer delivered restored Harvey’s hearing and just so happened to be the first ever adjustment performed in the field of chiropractic. The date widely accepted for this incident is September 18, 1895. This is why we celebrate the birth of chiropractic on the 18th of September.
If you think the story sounds a little far-fetched, Harvey Lillard
was interviewed directly about the incident and himself confirmed that D.D. Palmer delivered two adjustments to him and at this interview 8 months later, he was still hearing quite well. In fact, several chiropractors and researchers have gone on to help with hearing loss in a number of documented patients over the years. It’s important to note that there are several causes for hearing loss and not all causes can be helped by chiropractic. The types of hearing loss caused by a misalignment of the spine are collectively called vertebrogenic hearing disorders. Vertebrogenic hearing disorders can be greatly improved by chiropractic adjustments, just as in the case of Harvey Lillard.
Chiropractic is an alternative to medicine[1] concerned with the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine, under the understanding that these disorders affect general health via the nervous system.[2] It is the largest alternative to the medical profession. [3] Chiropractors are primary care providers. The main chiropractic treatment technique involves adjustment of the spine and other joints, and soft tissues manipulation, may also include exercises and health and lifestyle counseling.[5] The “specific focus of chiropractic practice” is chiropractic subluxation.[6] Traditional chiropractic assumes that a vertebral subluxation or spinal joint dysfunction interferes with the body’s function and its innate intelligence.[7] The vitalistic concept of innate intelligence is key to the profession longevity.
There is some evidence that the practice of chiropractic can be traced back to ancient Egypt (4000 B.C.), China (2700 B.C.) and Greece (1500 B.C.). Further evidence indicates that other ancient civilizations also turned to spinal adjustment, such as Japan, Syria, Babylon, as well as the Mayans, Incas and other Native Americans. Buddhist temples dating back over 2000 years contain depictions of lumbar spine manipulation. Hippocrates, the Greek physician, who lived from 460 to 357 B.C., also published texts detailing the importance of a chiropractic-like philosophy and treatment. He is quoted in his writings as saying, “Get knowledge of the spine, for this is the requisite for many diseases”. The writings mention spinal manipulation and moving the lower extremities in an attempt to alleviate low back pain. Herodotus, a contemporary of Hippocrates, gained fame curing diseases by correcting spinal abnormalities through therapeutic exercises. The philosopher Aristotle was critical of Herodotus’ tonic-free approach because, “he made old men young and thus prolonged their lives too greatly.” Beginning in the 16th century in Europe, spinal manipulation was commonly associated with “bone-setters,” tradesmen and women who learned the craft through family apprenticeship.
DD Palmer discover the art and coined it “Chiropractic” in the 1890s, and his son B. J. Palmer helped to expand it in the early 20th century.[23] Throughout its history, Chiropractic has been controversial.[8][24] Its foundation is at odds with mainstream medicine, and has been sustained The American Medical Association called chiropractic an “unscientific cult” in 1966[30] and boycotted it until losing an antitrust case in 1987.[31] Chiropractic has had a strong political base and sustained demand for services; in recent decades, it has gained more legitimacy and greater acceptance among medical physicians and health plans in the U.S.,[31] and evidence-based medicine has been used to review research studies and generate practice guidelines.[32 Chiropractic is well established in the United States, Canada, Europe and Australia.
An Art, Science and Philosophy
Chiropractic is an Art, Science and Philosophy whose approach to health relies on the body’s inherent and natural recuperative powers — a healing science that places emphasis on maintaining the structural integrity of the body — a method of healing treatment that is conservative.
Chiropractic is it really about restoring your life force, this life force inside of you, know how fast to beat your heart, digest your food, heal a cut and manage millions of details to keep you alive. This life force starts in your brain and is convers to the rest of the nervous system, include spinal cord and all the nerves of your body.
Chiropractic is based on that proper structure of the spine is required for proper function of the nervous system as it relates to the control and regulation of global physiology and health – “The Science of Human Wellness”
Because many seek chiropractic care for low back pain, neck and mid back pain, & headaches, those are considered the specialties of Chiropractic, Chiropractors treat ailments other than musculoskeletal issues.[9]
Chiropractic care is actually a form of neuromusculoskeletal care. This means that Chiropractor addresses the nervous system in addition to muscles, bones, tendons, ligaments, and joints of the body. Expert Chiropractic Care delivers a powerful regulating effect to the nervous system, helping to reduce tension, inflammation, pain, and dysfunction in the body.
Chiropractic has continued to thrive on principle that the body is a self-regulating, self-healing organism, once it is free of Vertebral Subluxations Complex.
The chiropractic perspective on health and disease emphasizes two fundamental concepts:
- The structure and condition of the body influences how the body functions and its ability to heal itself,
- the mind-body relationship is instrumental in maintaining health and in the healing processes.
Knowing the nervous system is key to Understanding Chiropractic
The Central Nervous System
Your Central Nervous System (CNS) is the part of your body that processes most of the functions in your body and your mind. The CNS is made up of the brain and spinal cord. When people think of Chiropractic Care, they often think of the Central Nervous System—specifically, the spine. What most people don’t realize, however, is that the CNS is just one of the many components that Chiropractic Care affects.
What it Does:
The CNS is like the computer of your body. It helps the inside of your body process information from outside of your body—mainly through your senses (sight, sound, smell, taste, and touch).
Using the spinal cord and the brain, the CNS interprets sensory information and then allows the body to respond to it. The CNS controls voluntary movements like talking and walking. It also controls involuntary movements like breathing and blinking. The CNS is also the core of the personality—it allows thoughts, emotions, and perceptions to be created and expressed.
When your Central Nervous System is working properly, cognition (thinking) is clear, all senses receive information effectively, and the body is coordinated and free of pain.
The Peripheral Nervous System
Your Peripheral Nervous System (PNS) is the part of your body that transmits signals from the outside world to your CNS (Central Nervous System). The PNS is made up of all the nerves in the body, aside from the brain and spinal cord. This includes all the nerve bundles throughout the body.
What it Does:
Without the PNS, there would be no information available to be delivered to the CNS for processing.
The PNS is responsible for transmitting information back and forth from the CNS (brain and spinal cord) to the PNS (rest of the body), which means carrying signals back and forth in the form of electrical impulses and current.
When the PNS is functioning optimally, the body is strong, there is no weakness, numbness, or pain present, and digestion and circulation are occurring efficiently.
The Enteric Nervous System
The Enteric Nervous System (ENS) is a branch of the peripheral nervous system responsible for controlling signals to the digestive system. It is made up of a large bundle of nerves that stretch across the entire gastrointestinal tract.
The ENS allows the nervous system to communicate with the digestive tract and regulate its activity. If the body is under stress or strain, the ENS can stop the digestive process (common in “fight or flight”). When the body is under perpetual stress, this can create dysfunction in the digestive system. Inflammation and stress can cause the enteric nervous system to disrupt digestive function.
Although modern chiropractic has set aside the notion of spinal subluxations as the cause of disease, neurology of Chiropractic use spine and extremity adjustment to send afferent input to specific areas of the brain, taking advantage of the fact that proprioception is one of the main inputs to the brain and one of the triumvirate of balance, proprioception, and visual sensory information sources that the brain uses for primary survival. A hallmark of human evolution is that the brain has developed very sophisticated systems to know where it is in space to prevent falls, a leading cause of accidental human death. This requires continuously updated and very accurate maps of both internal and external environments. A great deal of this map localization and updating occurs through proprioception because the primary way the brain knows where its body’s parts are is through muscle spindle activity—one of many types of proprioception. Thus, the muscular system has both sensory and motor functions.
Neurology of Chiropractic uses the principles of Sherrington’s 1932 Nobel Prize–winning theory known as the central integrated state. This refers to a nerve’s ability to “fire” being the sum of all its activating and inhibiting inputs. It also relies on modern understandings of the importance of accurate visual, vestibular, proprioceptive, and cortical integration in neurodevelopment, neurotrauma, and neurodegeneration. Because many nervous system abnormalities have no ablative or organic pathology, they are termed functional lesions. It is the nonablative basis of functional lesions that can make them amenable to improvement through the unique applications of Functional Neurology.
Chiropractic Care & The Nervous System
Chiropractic care has a therapeutic effect on the nervous system. Whether spinal decompression, traction, soft tissue manipulation, or another form of chiropractic treatment is being employed, the hands-on Adjustment of the neuromusculoskeletal system helps to regulate and restore the function of the Nervous System.
The nervous system is highly responsive to Chiropractic Care because of the focus that Chiropractic places on the spine. Because the spinal cord (which contains a large portion of the central nervous system) is the focus of Chiropractic Care, it has multiple functions in restoring and rejuvenating the nervous system. For example, Chiropractic Care:
- Can improve cognition (thinking) and clarity
- Can lower heart-rate and regulate respiration
- Can improve digestive function
- Can reduce or eliminate pain
- Can increase flexibility and mobility in the extremities and spine
- Can reduce or eliminate headaches and migraines
- Can increase energy
- Can improve quality of sleep
- Can improve balance and coordination
Chiropractic Care & Pain Relief
Pain in the body suggests that there is an imbalance in the nervous system. Pain often occurs in the neuromusculoskeletal system as a result of misalignment in the spine and skeletal structure. Any time there is misalignment in the body, whether it results from trauma, accident, injury, or postural imbalances, subluxations (misalignment) can create pain and discomfort in the neuromusculoskeletal system.
When misalignment occurs in the body, the joints and misaligned bones compress and inflame surrounding nerves and tissue, resulting in pain. Additionally, misalignment can force the muscular system to compensate for the lack of quality support being provided by the skeletal structure.
As your expert Chiropractor helps to realign your spinal structure, the pressure is removed from the nerves, tissues, muscles, ligaments, and tendons that were being compressed. This is often accompanied by a significant reduction in pain, and in some cases, a complete elimination of pain.
If you’re experiencing sharp pain, shooting pain, aching pain, dull pain, hot or cold-feeling pain, or any other type of discomfort in your body, Chiropractic Care can help move you toward a state of more comfort in your body.
Chiropractic emphasize vitalism, “innate intelligence” and spinal adjustments, and consider vertebral subluxations to be the cause of most dis-ease; Chiropractors are more open to mainstream views and conventional techniques, such use in Physical Therapy, Cold laser, exercise, massage, and Heat & Ice therapy and nutrition.
Chiropractic Art
The Art:
Chiropractors master the adjusting “art” of chiropractic which begins with a sensitive, highly skilled hands-on evaluation of the patient’s spinal column. By “palpating” the spine; that is to say, touching the spine and musculature, Chiropractors are able to appreciate areas of muscle spasm and loss of spinal segmental motion. Through their hands chiropractors look for misplaced or fixated vertebrae which may be affecting nerves that travel through, and out of, the spinal cord into the muscles, organs, tissues and cells of your body. Also included is a detailed review of your health history, a comprehensive examination, ordering x-rays and other diagnostic imaging if indicated?
Upon your next visit which usually takes place within the first 24-48 hours of your consultation and examination, The Doctor will review with you the findings of your assessment, how it relates to any diagnostic imaging results, their correlation to your specific clinical impression (diagnosis) and a general prognosis as to the number of sessions and time period that it will take to correct your condition. The time period to correct your condition is based upon your work habits, type of work, age, previous history, and activity level.
While your type of condition may have been presented to your doctor several times in the past, you are unique in your own way. A recommended specific treatment plan customized for you will be presented in order to correct your health problem and restore normal spinal and joint function. The Doctor will also discuss with you whether your case will be accepted or not, and, make arrangements to initiate care to restore your health.
The recommended treatment plan includes specific spinal adjustments. An adjustment describes the many manual and mechanical ways and techniques of specific, carefully directed, and controlled pressure applied to restore subluxated (misaligned) spinal segments to a more normal position and range of motion, to reduce and free nervous system interference, aiding in increased flexibility, increased immunological function and increased life energy.
An adjustment is often combined with other natural therapeutic methods to facilitate healing. This may include any of the following: heat, cold, light, massage, electrical stimulation, ultrasound, low-level laser therapy, movement, stretching and strengthening exercises, and ancient techniques such as acupuncture, yoga, meditation and visualization.
Ultimately, the method of chiropractic adjustments are corrective in nature and differs from conventional medical practices of utilizing drugs, which commonly cover up the symptoms and may cause adverse chemical reactions. Chiropractic is a pro-active approach to your health. It addresses prevention of illness. The primary mechanism is the maintenance of a healthy nervous system.
Hundreds of techniques exist within the Chiropractic profession; the key is they all get results. Chiropractic is any technique used to free innate without interfering with the body’s wisdom. Your total health and well being can be greatly enhanced by Chiropractic, a natural way in the alleviation of disease. The Chiropractic adjustment is truly an artistic expression!
Chiropratic science
The Science:
Since its beginning, over 100 years ago, chiropractic has been based on the scientific and anatomical fact that the central nervous system (CNS) that includes your brain and spinal cord, is the “Master System” that controls and coordinates the function of every cell, tissue, organ, and system of your body such the glandular, reproductive, digestive, respiratory, circulatory and immune systems.
Your body is much like the Internet: your brain is your main frame computer protected by the skull; your spinal cord which is the information highway, is really just a long extension of the brain and is more vulnerable to injury; and your 24 moving spinal vertebrae are the protective housing in which the CNS sits. Emerging from the spinal cord, between the vertebrae, are the 32 pairs of peripheral spinal nerves that permeate the entire body. These peripheral nerves control sensory, motor and sympathetic functions like keeping your heart and lungs working even when you are asleep. The sympathetic system connects to all the arteries, veins and organs in your body.
When these vertebrae lose their normal motion or position, they can irritate the nervous system. This disrupts and interferes with the function of the tissues and/or organs that these nerves control. This condition is called “vertebral subluxation complex” (VSC). Chiropractic is the science of finding these areas of spinal malfunction and abnormal motion of vertebrae, the art of correcting them in order to remove nervous system interference and the philosophy of all things natural as we have been created.
“What is an evidence-based practice?” shows that scientific research findings are finally catching up with what millions in the U.S. and around the world already know: chiropractic is effective. In becoming a chiropractor, you’re choosing a healthcare profession in which 97% of people who’ve used chiropractic care would use it again for neck, back, and other musculoskeletal pain.
Who’s Providing The Scientific Evidence?
Evidence-based research comes from reputable sources and recent surveys. They are universal in their support for first turning to conservative solutions such as chiropractic treatments:
- New guidelines from the American College of Physicians now recommend non-pharmacological treatments for low-back pain.
- Consumer Reports ranked chiropractic care as the number one preferred treatment for low back pain.
- In a Gallup-Palmer survey of those who had visited a chiropractor in the previous year, 95% said chiropractic treatment was effective, and 89&t said they would recommend it to a family and friends.
These findings are good news. Musculoskeletal conditions and disorders affect nearly 40 million U.S. citizens yearly and have an annual estimated cost of more than $268 billion. For low back pain, treatment by a Doctor of Chiropractic costs 20% less than traditional care, according to the American Chiropractic Association.
What Is An Evidence-Based Practice?
Evidence-based practice means the doctor of chiropractic fully understands the patient’s needs, values, and preferences and then applies the right clinical treatments indicated by the newest evidence-based research.
Put another way, Evidence-based Practice (EBP) puts patient care first. The treatments selected depend on several factors:
- The strength of the scientific evidence
- An examination of the benefits and risks of all treatment approaches
- The patient’s preferences.
Advantages Of An Evidence-Based Chiropractic Practice (EBP)
One way to think about a practice that follows an EBP philosophy is that it helps ensure the best-possible practitioner-patient relationship, which contributes to better patient outcomes. Aspects of the EBP philosophy include:
- Knowledge of consensus guidelines for conditions, imaging, and patient age
- Avoiding unnecessary tests, techniques, and procedures
- Adherence to the latest evidence-based guidelines
- Awareness of new healthcare technologies and strategies.
A Doctor of Chiropractic’s goal is to restore and improve the quality of life in natural ways – without surgery, invasive procedures, and prescription medicines. Patient health is optimized by emphasizing proper nutrition, regular exercise, stress management, and a focus on spinal and extremity joint biomechanics.
Like optometrists and dentists, doctors of chiropractic are primary, portal-of-entry health care providers meaning that you do not need a referral to schedule an appointment. Today, the vast majority of health insurance plans cover initial chiropractic care, including Medicare and the U.S. armed forces’ Tricare plans.
Also, the number of multidisciplinary, collaborative medical offices continues to grow. This new type of doctor’s office promotes referrals among chiropractors, M.D.s, and other physician specialties.
Chiropractic Research Studies:
History
Medical and healthcare research began to gain traction in the United States around the 1940s, following World War II.
This led to a cascade of national corporations and government-run programs creating regulations for scientific research methods.
Chiropractic gradually joined the wave, producing research to support the experiences of practitioners who witnessed people finding relief through spinal adjustments.
The first ever published research paper for chiropractors, by Modernized Chiropractic, surfaced in 1906.
Fast forward to the period between 1970 and 1990, and research became widely influential after the American Medical Association declared that it would not refer patients to chiropractors and even released a pamphlet condemning the practice as unsubstantiated.
Ironically, this move by the American Medical Association ran counter to the research it purported to support.
From that moment onwards, chiropractors have been working diligently to legitimize the practice by producing quality research to showcase the myriad benefits of chiropractic care.
What followed is a plethora of chiropractic research studies that have cemented the place of chiropractic care in modern medicine.
5 Top Chiropractic Research Studies You Need to Share
In this article, we will take you through a countdown of the 5 top chiropractic research studies you should know, highlighting the latest findings in chiropractic research and demonstrating the efficacy and validity of chiropractic care.
5) — The Latest Research on Chiropractic and Radiculopathy
Our first chiropractic research study to discuss addresses neck pain accompanied by radiating pain down the arms, a condition often caused by degenerative changes to the discs in the neck.
“It’s pretty amazing to send an email and see your online scheduler fill up. Now, I don’t need to sit down and stare at a blank sheet of paper to try to figure out my marketing plans!”
Dr. Reed Neubaum, DC
Ultimate Health
As the discs in the spine begin to degrade, nerves can become overstimulated, resulting in pain, numbness, or tingling in the arms and hands.
As this condition advances, it may lead to muscle weakness, the breakdown of other parts of the spine, and potential permanent damage.
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This particular study evaluated the effectiveness and safety of combining acupuncture and chiropractic treatments to reduce pain and improve patient function.
The researchers found that integrating chiropractic adjustments with acupuncture effectively reduced pain and alleviated symptoms associated with neck pain and radiculopathy.
According to Chinese medicine, acupuncture helps balance blood flow and harmonize the yin and yang energies, thus contributing to symptom relief.
Chiropractic treatment, on the other hand, focuses on removing pressure from the nerves in the neck through high-velocity, low-amplitude adjustments, which can alleviate the symptoms and side effects of cervical spondylosis and the accompanying radiculopathy.
Study #5: The Latest Research on Chiropractic and Radiculopathy
This study highlighting the latest research on chiropractic and radiculopathy is significant as it adds to the growing body of top chiropractic research studies demonstrating the positive effects of chiropractic care in managing and treating various conditions.
4) — The Impact of Chiropractic Treatment on Depression
One of the latest findings in chiropractic research is a groundbreaking study exploring the impact of chiropractic treatment on depression and how chiropractic treatment can impact other psychological and neurobiological conditions such as anxiety.
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This particular chiropractic research study delved into clinical depression, characterized by elevated stress hormones in the brain.
In this study, researchers reviewed 35 cases and analyses concerning chiropractic care’s impact on Major Depressive Disorder.
The findings suggested that chiropractic could serve as a drug-free and viable alternative in the management of depression.
Chiropractic spinal adjustments work in tandem with the nervous system to facilitate the body’s healing process.
Typically, for conditions such as neck pain, low back pain, or nerve pain, chiropractors employ adjustments to relieve pressure on joints or discs that may be impinging nerves.
A relatively untapped domain within chiropractic care is clinical neurology.
Chiropractors who specialize in clinical neurology work with the autonomic nervous system, which includes the sympathetic and parasympathetic nervous systems.
Study #4: The Impact of Chiropractic Treatment on Depression
The sympathetic nervous system is often referred to as the “fight or flight” system, while the parasympathetic nervous system is known as the “rest and digest” system.
Ideally, the parasympathetic nervous system should be more active than the sympathetic system, ensuring that individuals do not exist in a perpetual state of stress.
Chiropractic adjustments stimulate the parasympathetic nervous system, which helps regulate various bodily functions, including:
- Better digestion
- Regular bowel movements
- Stress reduction
- Decreased respiration
- Lower heart rate
- Improved sleep quality
This chiropractic research study is significant as it illuminates the potential role of chiropractic care in the treatment of psychological disorders and contributes to the latest findings in chiropractic research.
3) — The Effects of Chiropractic Treatment on Children’s Health
Occupying a distinguished position in our list of the 5 top chiropractic research studies is a notable study that looks at the effects of chiropractic treatment on children’s health.
Published in 2019, this meticulous study involved an extensive analysis of hundreds of journals to unearth data regarding the efficacy of manual therapy on children and babies.
In this encompassing review, the researchers examined a gamut of manual therapies, including chiropractic, physical therapy, and massage, and their impact on an array of conditions that children may encounter.
The ailments addressed in the study included:
- Bedwetting
- Constipation
- Excessive gas
- Colic
- Headaches/migraines
- Adolescent idiopathic scoliosis
- General neck and back pain
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The comprehensive literature review unveiled the remarkable efficacy of non-invasive, drug-free healthcare modalities in improving the well-being of pediatric patients.
While the notion of administering adjustments to babies and small children may evoke apprehension among many, it’s crucial to understand that chiropractic adjustments for children are markedly different from those performed on adults.
Often, subtle movements of the pelvis, sacrum, or upper neck can produce monumental improvements in a child’s quality of life.
Study #3: The Effect of Chiropractic Treatment on Children’s Health
Chiropractic care for children can not only enhance their comfort but, more importantly, pave the way for them to thrive and function at their optimal capacity throughout life.
This research study is a testament to the versatility and efficacy of chiropractic care across age groups, and reinforces the importance of chiropractic research studies in informing both practitioners and the general public.
2) — Current Research on Chiropractic Treatment for Chronic Pain
Second in our lineup of top chiropractic research studies is a study that deviates from the traditional perception of research papers being solely experimental.
In the chiropractic domain, research papers often serve as guides designed to equip chiropractors around the world with the knowledge to formulate treatment plans that are both safe and effective for patients.
This paper is an exemplar of such a guide, focusing on ‘Best Practices’ for managing chronic pain through chiropractic care.
Study #2: Current Research on Chiropractic Treatment for Chronic Pain
As you can imagine, chronic pain is a notoriously challenging area for healthcare professionals across various disciplines.
Its intricate nature stems from several factors, such as:
- Pain that has accumulated over an extended period, often more than ten years, may not dissipate swiftly.
- Pain medication often merely conceals the pain without addressing the underlying cause.
- Surgical interventions can sometimes lead to complications or secondary issues, and may not always successfully address the primary problem.
- Chronic pain can exacerbate or be linked to other health conditions, such as arthritis and osteoporosis.
In this study, the authors convened a 62-member Delphi panel to arrive at a consensus regarding the chiropractic management of five prevalent chronic pain conditions: low back pain, neck pain, tension headaches, osteoarthritis, and fibromyalgia.
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The study culminated in the development of a guide that incorporates a multifaceted approach, combining spinal manipulation with complementary therapies such as low-level laser therapy, interferential current, exercises, yoga, meditation, and cognitive behavioral therapy.
This invaluable resource assists healthcare practitioners, particularly chiropractors, in staying on top of of the latest findings in chiropractic research and the current research on chiropractic treatment for chronic pain.
It provides them with a robust framework for employing integrative strategies to effectively address chronic pain and improve the quality of life for their patients.
1) — Research on the Safety of Chiropractic: Chiropractic and Stroke Risk
Crowning our list of top chiropractic research studies is a study that delves into research on the safety of chiropractic, specifically the relationship between chiropractic and stroke risk.
This topic is often a hotbed for debates, particularly the infinitesimal risk of stroke associated with chiropractic neck adjustments.
Dr. David Cassidy took it upon himself to elucidate the truth concerning the interplay between chiropractic treatments and stroke.
Study #1: Research on the Safety of Chiropractic and Stroke Risk
This pivotal research aimed to explore the association between chiropractic visits and vertebrobasilar artery stroke.
Interestingly, it also reviewed this with the incidence of strokes occurring in the context of visits to primary care physicians.
The researchers evaluated cases of strokes that were admitted to Ontario hospitals over a period spanning from 1993 to 2002.
The eligibility criteria encompassed an assessment of the patients’ exposure to chiropractors and primary care physicians preceding the stroke.
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The study concluded that out of a population exceeding 100 million persons, there were 818 strokes that resulted in hospitalization.
Importantly, the study established that there was no elevated correlation between chiropractic visits and stroke among patients over the age of 45.
Conversely, there was a notable association between visits to primary care doctors and subsequent strokes.
Chiropractors are extensively trained to assess and ascertain the risk of stroke prior to administering chiropractic adjustments.
They utilize a battery of tests to determine if a stroke or any other adverse effect could potentially occur before proceeding with adjustments.
This study holds the distinction of being one of the most significant and top chiropractic research studies due to its thorough investigation and findings concerning chiropractic adjustments.
It serves as a testament to the safety and proficiency of chiropractic care, dispelling myths and emphasizing that strokes are not exclusively associated with chiropractic interventions.
Unlocking the Future: The Power of Chiropractic Research
Research is an indispensable cog in the wheel of progress and the expansion of our understanding, particularly in healthcare.
We are fortunate to be living in an era where chiropractic research studies are on the rise, providing an unprecedented wealth of insights.
Every week, my inbox is filled with updates from PubMed that offer a glimpse into the latest findings in chiropractic research.
These studies meticulously examine the mechanisms underlying chiropractic treatments and the plethora of conditions they can help manage and treat.
As a chiropractor practicing today, there is an abundance of empirical evidence that substantiates the efficacy of the interventions we employ.
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Regardless of the areas that pique your interest or the specific patient concerns you address in your practice, there’s a high probability that top chiropractic research studies fortify and endorse your approach.
As healthcare professionals, it’s incumbent upon us to stay on top of of these developments and continually integrate the latest findings in chiropractic research into our practices.
Chiropractic Research Studies: Knowledge is Power
This commitment not only elevates the standard of care we provide but also reinforces the trust and confidence that patients place in chiropractic treatments, whether we’re looking at the latest research on chiropractic and radiculopathy, the impact of chiropractic treatment on depression and anxiety, the effects of chiropractic treatment on children’s health, the current research on chiropractic for chronic pain, or research on the safety of chiropractic and chiropractic and stroke risk.
Chiropractic Philosophy
Philosophy
Chiropractic is alternative to medicine[1] which focuses on adjustment of the musculoskeletal system, especially the spine.[2] Its founder, D.D. Palmer, called it “a science of healing without drugs”.[9]
| The testable principle | The untestable metaphor |
|---|---|
↓ Restoration of structural integrity ↓ Improvement of health status | ↓ ↓ |
| Materialistic: | Vitalistic: |
|
|
| Taken from Mootz & Phillips 1997[33] | |
Chiropractic’s origins lie in the folk medicine of bonesetting,[9] and as it evolved it incorporated vitalism, Its early philosophy was based on deduction from irrefutable doctrine helped distinguish chiropractic from medicine, provided it with legal and political defenses against claims of practicing medicine without a license, and allowed chiropractors to establish themselves as an autonomous profession.[34] This “straight” philosophy, taught to generations of chiropractors, rejects the inferential reasoning of the scientific method,[34] and relies on deductions from vitalistic first principles rather than on the materialism of science.[33] However, most practitioners tend to incorporate scientific research into chiropractic,[34] and most practitioners are “mixers” who attempt to combine the materialistic reductionism of science with the metaphysics of their predecessors and with the holistic paradigm of wellness.[33] A 2008 commentary proposed that chiropractic actively divorce itself from the straight philosophy as part of a campaign to eliminate untestable dogma and engage in critical thinking and evidence-based research.[35]
Although a wide diversity of ideas exist among chiropractors,[34] they share the belief that the spine and health are related in a fundamental way, and that this relationship is mediated through the nervous system.[36] Chiropractors examine the biomechanics, structure and function of the spine, along with its effects on the musculoskeletal and nervous systems and what they believe to be its role in health and disease.[37] Some chiropactors say spinal manipulation can have an effect of a variety of ailments such as irritable bowel syndrome and asthma.[38]
Chiropractic philosophy includes the following perspectives:[33]
Holism assumes that health is affected by everything in an individual’s environment; some sources also include a spiritual or existential dimension.[39] In contrast, reductionism in chiropractic reduces causes and cures of health problems to a single factor, vertebral subluxation.[35] Conservatism considers the risks of clinical interventions when balancing them against their benefits. It emphasizes noninvasive treatment to minimize risk, and avoids surgery and medication.[37] Homeostasis emphasizes the body’s inherent self-healing abilities. Chiropractic’s early notion of innate intelligence can be thought of as a metaphor for homeostasis.[34]
A variant of chiropractic called naprapathy originated in Chicago in the early twentieth century.[40][41] It holds that manual manipulation of soft tissue can reduce “interference” in the body and thus improve health.[41]
Scope of practice
Chiropractors emphasize the conservative management of the neuromusculoskeletal system without the use of medicines or surgery,[50] with special emphasis on the spine.[2] Back and neck pain are the specialties of chiropractic but many chiropractors treat ailments other than musculoskeletal issues.[9] There is a range of opinions among chiropractors: some believed that treatment should be confined to the spine, or back and neck pain; others disagreed.[53] For example, while one 2009 survey of American chiropractors had found that 73% classified themselves as “back pain/musculoskeletal specialists”, the label “back and neck pain specialists” was regarded by 47% of them as a least desirable description in a 2005 international survey.[53] Chiropractic combines aspects from mainstream and alternative medicine, and there is no agreement about how to define the profession: although chiropractors have many attributes of primary care providers, chiropractic has more of the attributes of a medical specialty like dentistry or podiatry.[54] It has been proposed that chiropractors specialize in nonsurgical spine care, instead of attempting to also treat other problems,[35][54] but the more expansive view of chiropractic is still widespread.[55] Mainstream health care and governmental organizations such as the World Health Organization consider chiropractic to be complementary and alternative medicine (CAM);[1] and a 2008 study reported that 31% of surveyed chiropractors categorized chiropractic as CAM, 27% as integrated medicine, and 12% as mainstream medicine.[56] A 2010 study suggests that UK chiropractors often aspire to become primary care providers, though they lack the medical and diagnostic skills necessary to fulfil this role.[4]
Chiropractic overlaps with several other forms of manual therapy, including massage therapy, osteopathy, physical therapy, and sports medicine.[21][57] Chiropractic is autonomous from and competitive with mainstream medicine,[58] and osteopathy outside the US remains primarily a manual medical system;[59] physical therapists work alongside and cooperate with mainstream medicine, and osteopathic medicine in the U.S. has merged with the medical profession.[58] Practitioners may distinguish these competing approaches through claims that, compared to other therapists, chiropractors heavily emphasize spinal manipulation, tend to use firmer manipulative techniques, and promote maintenance care; that osteopaths use a wider variety of treatment procedures; and that physical therapists emphasize machinery and exercise.[21]
Chiropractic diagnosis may involve a range of methods including skeletal imaging, observational and tactile assessments, and orthopedic and neurological evaluation.[50] A chiropractor may also refer a patient to an appropriate specialist, or co-manage with another health care provider.[54] Common patient management involves spinal manipulation (SM) and other manual therapies to the joints and soft tissues, rehabilitative exercises, health promotion, electrical modalities, complementary procedures, and lifestyle advice.[5]
Chiropractors are not normally licensed to write medical prescriptions or perform major surgery in the United States,[60] (although New Mexico has become the first US state to allow “advanced practice” trained chiropractors to prescribe certain medications.[61][62]). In the US, their scope of practice varies by state, based on inconsistent views of chiropractic care: some states, such as Iowa, broadly allow treatment of “human ailments”; some, such as Delaware, use vague concepts such as “transition of nerve energy” to define scope of practice; others, such as New Jersey, specify a severely narrowed scope.[63] US states also differ over whether chiropractors may conduct laboratory tests or diagnostic procedures, dispense dietary supplements, or use other therapies such as homeopathy and acupuncture; in Oregon they can become certified to perform minor surgery and to deliver children via natural childbirth.[60] A 2003 survey of North American chiropractors found that a slight majority favored allowing them to write prescriptions for over-the-counter drugs.[43] A 2010 survey found 72% of Switzerland chiropractors judged the current allowance in Switzerland to prescribing nonprescription medication as an advantage for chiropractic treatment.[64]
A related field, veterinary chiropractic, applies manual therapies to animals and is recognized in 40 US states,[65] but is not recognized by the American Chiropractic Association as being chiropractic.[66] It remains controversial within certain segments of the veterinary, and chiropractic profession.[67]
No single profession “owns” spinal manipulation and there is little consensus as to which profession should administer SM, raising concerns by chiropractors that other medical physicians could “steal” SM procedures from chiropractors.[32] A focus on evidence-based SM research has also raised concerns that the resulting practice guidelines could limit the scope of chiropractic practice to treating backs and necks.[32] Two U.S. states (Washington and Arkansas) prohibit physical therapists from performing SM,[68] some states allow them to do it only if they have completed advanced training in SM, and some states allow only chiropractors to perform SM, or only chiropractors and physicians. Bills to further prohibit non-chiropractors from performing SM are regularly introduced into state legislatures and are opposed by physical therapist organizations.[69]
Safety
Chiropractic care in general is safe when employed skillfully and appropriately.[50] Manipulation is regarded as relatively safe, but as with all therapeutic interventions, complications can arise, and it has known adverse effects, risks and contraindications.[50] Absolute contraindications to spinal manipulative therapy are conditions that should not be manipulated; these contraindications include rheumatoid arthritis and conditions known to result in unstable joints.[50] Relative contraindications are conditions where increased risk is acceptable in some situations and where low-force and soft-tissue techniques are treatments of choice; these contraindications include osteoporosis.[50] Although most contraindications apply only to manipulation of the affected region, some neurological signs indicate referral to emergency medical services; these include sudden and severe headache or neck pain unlike that previously experienced.[132] Indirect risks of chiropractic involve delayed or missed diagnoses through consulting a chiropractor.[9]
Spinal manipulation is associated with frequent, mild and temporary adverse effects,[15][132] including new or worsening pain or stiffness in the affected region.[133] They have been estimated to occur in 33% to 61% of patients, and frequently occur within an hour of treatment and disappear within 24 to 48 hours;[134] adverse reactions appear to be more common following manipulation than mobilization.[135] Chiropractic is correlated with a very high incidence of minor adverse effects.[9] Chiropractic are more commonly associated with serious related adverse effects than other professionals following manipulation.[19] Rarely,[50] spinal manipulation, particularly on the upper spine, can also result in complications that can lead to permanent disability or death; these can occur in adults[15] and children.[136] Estimates vary widely for the incidence of these complications,[134] and the actual incidence is unknown, due to high levels of underreporting and to the difficulty of linking manipulation to adverse effects such as stroke, which is a particular concern.[15] Adverse effects are poorly reported in recent studies investigating chiropractic manipulations.[16] Reports of serious adverse events have occurred, resulting from spinal manipulation therapy of the lumbopelvic region.[137] Estimates for serious adverse events vary from 5 strokes per 100,000 manipulations to 1.46 serious adverse events per 10 million manipulations and 2.68 deaths per 10 million manipulations, though it was determined that there was inadequate data to be conclusive.[134] Several case reports show temporal associations between interventions and potentially serious complications.[138] The published medical literature contains reports of 26 deaths since 1934 following chiropractic manipulations and many more seem to remain unpublished.[19]
Vertebrobasilar artery stroke (VAS) is statistically associated with chiropractic services in persons under 45 years of age,[139] but it is similarly associated with general practitioner services, suggesting that these associations are likely explained by preexisting conditions.[138][140] Weak to moderately strong evidence supports causation (as opposed to statistical association) between cervical manipulative therapy (CMT) and VAS.[141] There is insufficient evidence to support a strong association or no association between cervical manipulation and stroke.[17] While the biomechanical evidence is not sufficient to support the statement that CMT causes cervical artery dissection (CD), clinical reports suggest that mechanical forces have a part in a substantial number of CDs and the majority of population controlled studies found an association between CMT and VAS in young people.[142] It is strongly recommended that practitioners consider the plausibility of CD as a symptom, and people can be informed of the association between CD and CMT before administrating manipulation of the cervical spine.[142] There is controversy in regard to the level of risk of stroke from cervical manipulation.[17] Many chiropractors state that, the association between chiropractic therapy and vertebral arterial dissection is not proven.[19] However, it has been suggested that the causality between chiropractic cervical manipulation beyond the normal range of motion and vascular accidents is probable[19] or definite.[18] There is very low evidence supporting a small association between internal carotid artery dissection and chiropractic neck manipulation.[143] The incidence of internal carotid artery dissection following cervical spine manipulation is unknown.[144] The literature infrequently reports helpful data to better understand the association between cervical manipulative therapy, cervical artery dissection and stroke.[145] The limited evidence is inconclusive that chiropractic spinal manipulation therapy is not a cause of intracranial hypotension.[146]
Chiropractors, like other primary care providers, sometimes employ diagnostic imaging techniques such as X-rays and CT scans that rely on ionizing radiation.[147] Although there is no clear evidence for the practice, some chiropractors may still X-ray a patient several times a year.[26] Practice guidelines aim to reduce unnecessary radiation exposure,[147] which increases cancer risk in proportion to the amount of radiation received.[148] Research suggests that radiology instruction given at chiropractic schools worldwide seem to be evidence-based.[149] Although, there seems to be a disparity between some schools and available evidence regarding the aspect of radiography for patients with acute low back pain without an indication of a serious disease, which may contribute to chiropractic overuse of radiography for low back pain.[149]
Risk-benefit
A 2012 systematic review concluded that no accurate assessment of risk-benefit exists for cervical manipulation.[17] A 2012 summary stated that, “The best evidence suggests that SMT, whether it be for neck or low back pain, is a safe and effective therapy. At a population level, the benefits still outweigh the risks.”[14] A 2010 systematic review stated that there is no good evidence to assume that neck manipulation is an effective treatment for any medical condition and suggested a precautionary principle in healthcare for chiropractic intervention even if a causality with vertebral artery dissection after neck manipulation were merely a remote possibility.[19] The same review concluded that the risk of death from manipulations to the neck outweighs the benefits.[19] Chiropractors have criticized this conclusion, claiming that the author did not evaluate the potential benefits of spinal manipulation.[150] Edzard Ernst stated “This detail was not the subject of my review. I do, however, refer to such evaluations and should add that a report recently commissioned by the General Chiropractic Council did not support many of the outlandish claims made by many chiropractors across the world.”[150]
A 2009 review evaluating maintenance chiropractic care found that spinal manipulation is routinely associated with considerable harm and no compelling evidence exists to indicate that it adequately prevents symptoms or diseases, thus the risk-benefit is not evidently favorable.[151] A 2008 summary found that the best evidence suggests that chiropractic care is a useful therapy for subjects with neck or low-back pain for which the risks of serious adverse events should be considered negligible.[152]
Education, licensing, and regulation
Requirements vary between countries. In the U.S. chiropractors obtain a first professional degree in the field of chiropractic.[158] Chiropractic curricula in the U.S. have been criticized for failing to meet generally accepted standards of evidence-based medicine.[159] The curriculum content of North American chiropractic and medical colleges with regard to basic and clinical sciences has been more similar than not, both in the kinds of subjects offered and in the time assigned to each subject.[160] Accredited chiropractic programs in the U.S. require that applicants have 90 semester hours of undergraduate education with a grade point average of at least 3.0 on a 4.0 scale. Many programs require at least three years of undergraduate education, and more are requiring a bachelor’s degree.[161] Canada requires a minimum three years of undergraduate education for applicants, and at least 4200 instructional hours (or the equivalent) of full‐time chiropractic education for matriculation through an accredited chiropractic program.[162] Graduates of the Canadian Memorial Chiropractic College (CMCC) are formally recognized to have at least 7–8 years of university level education.[163][164] The World Health Organization (WHO) guidelines suggest three major full-time educational paths culminating in either a DC, DCM, BSc, or MSc degree. Besides the full-time paths, they also suggest a conversion program for people with other health care education and limited training programs for regions where no legislation governs chiropractic.[50]
Upon graduation, there may be a requirement to pass national, state, or provincial board examinations before being licensed to practice in a particular jurisdiction.[165][166] Depending on the location, continuing education may be required to renew these licenses.[167][168] Specialty training is available through part-time postgraduate education programs such as chiropractic orthopedics and sports chiropractic, and through full-time residency programs such as radiology or orthopedics.[169]
In the U.S., chiropractic schools are accredited through the Council on Chiropractic Education (CCE) while the General Chiropractic Council (GCC) is the statutory governmental body responsible for the regulation of chiropractic in the UK.[170][171] The U.S. CCE requires a mixing curriculum, which means a straight-educated chiropractor may not be eligible for licensing in states requiring CCE accreditation.[63] CCEs in the U.S., Canada, Australia and Europe have joined to form CCE-International (CCE-I) as a model of accreditation standards with the goal of having credentials portable internationally.[172] Today, there are 18 accredited Doctor of Chiropractic programs in the U.S.,[173] 2 in Canada,[174] 6 in Australasia,[175] and 5 in Europe.[176] All but one of the chiropractic colleges in the U.S. are privately funded, but in several other countries they are in government-sponsored universities and colleges.[8] Of the two chiropractic colleges in Canada, one is publicly funded (UQTR) and one is privately funded (CMCC). In 2005, CMCC was granted the privilege of offering a professional health care degree under the Post-secondary Education Choice and Excellence Act, which sets the program within the hierarchy of education in Canada as comparable to that of other primary contact health care professions such as medicine, dentistry and optometry.[163][164]
Regulatory colleges and chiropractic boards in the U.S., Canada, Mexico, and Australia are responsible for protecting the public, standards of practice, disciplinary issues, quality assurance and maintenance of competency.[177][178] There are an estimated 49,000 chiropractors in the U.S. (2008),[179] 6,500 in Canada (2010),[180] 2,500 in Australia (2000),[29] and 1,500 in the UK (2000).[181]
Chiropractors often argue that this education is as good as or better than medical physicians’, but most chiropractic training is confined to classrooms with much time spent learning theory, adjustment, and marketing.[63] The fourth year of chiropractic education persistently showed the highest stress levels.[182] Every student, irrespective of year, experienced different ranges of stress when studying.
Postgraduate Studies
Many doctors further their knowledge and skills by completing additional studies after graduation. These one to three year programs provide the information to place the doctors at the top of the health care field in specific areas. Some of the areas of study include orthopedics, neurology, radiology, sports, rehabilitation, nutrition, pediatrics and research.
Subject Hours Comparison Between DC’s and MD’s
You may be surprised to learn that chiropractic doctors receive more class and study time in many important subjects compared with their medical counterparts.
Subjects | Class Hours | Class Hours |
Anatomy | 540 | 510 |
Chemistry | 165 | 325 |
Diagnosis | 630 | 325 |
Microbiology | 120 | 115 |
Neurology | 320 | 110 |
Obstetrics | 60 | 150 |
Orthopedics | 210 | 155 |
Pathology | 360 | 400 |
Physiology | 240 | 325 |
Psychiatry | 60 | 145 |
Radiology | 360 | 150 |
HOURS | 3,065 | 2,710 |
Additionally Required Studies | ||
Spinal Adjustment and joint manipulation | Pharmacology | |
Total Hours | 4,485 | 4,250 |
How we are different
Battle for Healthcare
Essentials of Health
Wellness Approach
Wellness Perspectives
Wellness Essentials
Chiropractic, Orthopedic & Neurological Tests Expl
How we are different
How We Are Different From Other Chiropractors.
Most people don’t know there are two types of chiropractors. Many chiropractors merely work on back pain symptoms alone, through the Adjustment and electrotherapy. When symptoms improve, the patient assumes their spinal alignment is fixed. In most cases the spinal joints have merely been decompressed and pain is temporarily relieved. In our clinic, we actually correct the spinal alignment back to its normal model and show you the results with pre and post x-rays. The spine must be in its normal alignment to maximize nerve integrity and insure proper stability and function. Similar to a car wheel, if the spine is left out of alignment, it will progressively wear and tear even if there are no symptoms at the time. Over time however, the discs, joints and nerves will wear out just like a car tire, axle and bearing. Eventually there may be symptoms and permanent damage. When we correct spinal alignment, we utilize a three dimensional postural analysis to identify the relationships between the head, torso, hips, legs and feet. Full spinal x-rays are taken and angle and arc measurements are compared to the normal model. The secret to correcting the spinal alignment involves changing nerve muscle memory by influencing slow and fast nerve receptors to tell muscles to pull differently, thus aligning the spine. Posture specific adjustment, exercises and simple office and home rehab are done with predicable results. When spinal alignment is restored to its normal model, not only are symptoms relieved, but long standing spinal correction is achieved for better stability and function. A simple maintenance program is recommended to each patient so they can maintain the normal spinal alignment throughout their lifetime. Maintaining a correction is smarter and more cost effective than “managing a problem” which can inevitably become permanent. However long you choose to benefit from chiropractic is always up to you!
Battle for Healthcare
Battle for Healthcare
The Controversy From the beginning, Chiropractic has been the target of misrepresentation and illegal discrimination.
The Palmers of Davenport, Iowa discovered and developed many of the principles of Chiropractic. Both D.D. Palmer and son B.J. Palmer were flamboyant and charismatic. Their personalities and dogmatism produced vehement detractors.Medical MonopolyTo hamstring the fledgling chiropractic profession, the American Medical Association prevented medical doctors from working with or referring to chiropractors. This illegal tactic ended in 1990 when the A.M.A. was found guilty in U.S. Federal Court (Wilks vs AMA). Nevertheless, the damage was done. Increasing AcceptanceToday, the profession of chiropractic is recognized and licensed worldwide. Currently, there are 22 chiropractic colleges around the world graduating educated, compassionate and talented healers. Insurance companies and many government programs reimburse for chiropractic care. Chiropractic has come a long way since 1895. The Difference That Makes the DifferenceThe very right to practice chiropractic, written into the laws that license chiropractors around the world, specify that chiropractic is a separate and distinct, nonduplicative healing art, different from medicine. Both medical doctors and chiropractors contribute to the health and welfare of our nation by offering two very different approaches to the restoration and maintenance of better health. Medical Treatment – Medicine is the study and practice of the cause, diagnosis, prognosis, treatment and relief of the symptoms of disease or illness. Primary interventions include the use of drugs, physical therapy and surgery. Chiropractic Care – Chiropractic is the art, science and philosophy of restoring the inborn ability to self-heal by detecting and reducing compromises to the nervous system, usually along the spine. The primary intervention is the spinal adjustment. | The Battle Each model sees you and your health challenge differently. Which approach makes sense to you?
The Mechanist The established health care model sees the body as a machine. With parts that wear out or need attention. It has spawned a variety of disciplines that look at your “parts.” Examples include:
Intervention often involves drugs to change the function of the body by artificially changing blood chemistry. See video: The Vitalists
Care is designed to help restore your body’s balance and integrity. Aches or pains are merely signs of some other underlying problem. Best of BothIn our practice we observe the mechanics of the spine but see the whole-body effects of a compromised nervous system. Find out how our patient-centered approach to health care can help you naturally, without drugs or surgery. |
Essentials of Health
Essentials of Health
NECESSITIES FOR HEALTH AND LIFE
What necessities are essential for survival? Shelter, heat, and clothing are likely to be among the top 10. And while these are convenient and will make any situation more comfortable, these are not essential.
THERE ARE FOUR ESSENTIALS OF HEALTH AND OF LIFE!! (Try living without one of them)
Health is something that we are given at birth and it should be maintained throughout our lifetime. Unfortunately, we are never taught what we need for health and what specifically needs to be maintained.
We are all born with a genetic health potential. If we understand what can interfere with that potential we can avoid such interferences and keep it at its highest level. When we buy a brand new car, we get a manual to maintain it. This tells us how to make the car last the longest possible time and run at its optimum potential with minimal problems. Yet when children are born, there is no manual in the “glove compartment” to know “when to change the oil”, rotate the tires and get a tune up. In other words, we are not taught what to maintain and how to maintain it. To understand our highest optimal health potential we first have to know what the essentials of health are.
To understand the essentials of health we need to understand the essentials for life. The basic physiological essentials for survival are as follows:
- Water
Water is more than just a thirst-quencher. Almost every system in the body is dependent on water in some shape or form. The human body is approximately 60% water. Water regulates body temperature and helps the liver and kidneys flush out toxins. Water lubricates joints and moisturizes the eyes, nose, and mouth. Even oxygen and nutrients are carried to cells by water. Without water the body cannot function. Breathing, sweating, and even going to the bathroom are all ways a person loses water. To maintain a healthy body, people need to replenish water levels and continue drinking water throughout the day. Direct water consumption is best. Beverages such as electrolyte drinks and fruit such as watermelon can help refill the body’s water supply. Standard recommendation is that women drink a minimum of 11.5 cups of water daily and men 15.5 cups.
AMOUNT OF WATER TO DRINK BASED ON WEIGHT
Most people need to drink roughly 1/2 to 2/3 of their weight (in pounds) in ounces. For example, a 200-pound adult needs approximately 100 – 133 ounces of water each day.
Of course, your water needs will increase with activity. You should add 12 ounces of water to your daily total for every 30 minutes that you engage in physical activity
We always knew to drink a lot of water, but who knew the timing affected things. Drinking water at the correct time maximizes its effectiveness on the Human body:
2 glasses of water after waking up helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack
- Food
Food provides essential nutrients to the body. These nutrients are in turn used for energy, cell growth, and repair. Food keeps the immune system happy and, as a result, poor diets often lead to numerous health problems. Food can be broken down into four essential groups: fats, carbohydrates, protein, and vitamins. Fats provide energy and help absorb vitamins. Fats can control cholesterol levels and are essential for growth and development. Carbohydrates are converted to fuel. Fiber is a type of carb that assists in digestion, regulates blood sugar levels, and keeps hunger levels in check. Protein helps the body repair damaged organs, tissues, and bones. Protein is found in every cell in the human body. The digestive tract breaks down proteins into amino acids. There are 20 amino acids the body needs to function properly. And while the body can produce 12, there are still 8 that must be consumed through food. Vitamins play a role in every bodily function. The human body needs 13 types of vitamins to function properly.
- Oxygen
Oxygen is breath. Everything else spared, without oxygen, life is not possible. Oxygen is inhaled into the lungs and then dispersed throughout the body by red blood cells. Oxygen gives energy to cells by burning through the sugar and fatty acids that are consumed. The same red blood cells that carry oxygen through the body also carry carbon dioxide out of the body. Exhaling also removes carbon dioxide from the body.
- The nervous system
The nervous system is the body’s command center. The nervous system collects data, processes the data, and responds accordingly. The system controls movement by transmitting nerve impulses between the brain and the rest of the body. The messages travel through neurons, synapses, and neurotransmitters. These messages tell the heart to beat, lungs to breathe, and limbs to move. The nervous system even tells the brain how to think. The nervous system has two parts: the central and peripheral. The central nervous system is made up of the brain and spinal cord. The peripheral nervous system makes up the rest of the body.
Recap of the essentials
Everything else aside, there are 4 things the human body must have to survive: water, food, oxygen, and a functioning nervous system. Humans can last a little while without food or water, but life would immediately be over without oxygen or a working nervous system. For more tips on living a healthy lifestyle, speak with a healthcare provider.
Wellness Approach
The Wellness Approach
The wellness approach is to look for underlying causes of any disturbance or disruption and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function
The main difference between wellness care and standard medical care is that wellness care seeks to turn on the natural healing ability. Wellness care does not add something to the system, instead it removes anything that might interfere with normal function. Wellness care trusts that the body would know what to do if nothing were interfering with it. Standard medical care, on the other hand, seeks to treat a symptom by adding something from the outside – a medication, a surgery or procedure.
Inside Out vs. Outside In
If a patient has high blood pressure, a standard medical approach would be to choose a drug that lowers blood pressure, and ask the patient to take the drug. This may serve to lower the blood pressure, but ignores the underlying cause that is making the blood pressure high, and runs the risk of side effects complicating the person’s recovery. Whether it’s a nutritional issue, faulty control by the nerve system or a manifestation of stress, the medication could decrease the blood pressure, leaving the problem causing the symptom of high blood pressure unaddressed.
Wellness
Wellness is a state of optimal conditions for normal function… and then some. The wellness approach is to look for underlying causes of any disturbance or disruption (which may or may not be causing symptoms at the time) and make whatever interventions and lifestyle adjustments would optimize the conditions for normal function. That environment encourages natural healing, and minimizes the need for invasive treatment, which should be administered only when absolutely necessary. When the body is working properly, it tends to heal effectively, no matter what the condition. When the body heals well and maintains itself well, then there is another level of health that goes beyond “asymptomatic” or “pain-free” which reveals an open-ended opportunity for vitality, vibrant health, and an enhanced experience of life.This is true for mental and emotional health as well as physical health. While some people may suffer psychological disorders, creating an atmosphere of mental and emotional wellness will address all but the most serious problems.
Related Topics
Wellness Perspectives
Wellness Perspectives
Wellness Essentials
Wellness Essentials
Healthy Thinking
Chiropractic, Orthopedic & Neurological Tests Expl
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William Harvey Lillard (1856 – September 7, 1925) was the first chiropractic patient. Harvey Lillard was an African American janitor who worked in the Ryan Building in Brady Street, Davenport, Iowa. He was the first person to be treated with the technique known as chiropractic by D.D. Palmer.

The emerging model is more holistic and recognizes the interactivity of the mind, body and spirit. Because you are self-healing, vitalists see you as greater than the sum of your parts. Examples include:
